Where is this camp ?
Our base will be in Clermont, Florida which is located 20 miles West of Orlando. This area is great for cycling with its short steep climbs and wide country roads. Our home for the weekend will the the quaint Old Bicycle Inn B&B and the Holiday Inn Express for overflows.
Where do you fly to?
Orlando International Airport.
Please arrive by 11am Friday, Jan 13th. Our Camp Shuttle will leave the airport at 12pm. Let us know if you will be arriving later to make the necessary arrangements.
What you need to bring?
- Bicycle
- Cycling Helmet
- Cycling Shoes
- 3 Cycling Outfits
- Cooler weather gear (50F)
- Health Insurance Card
- A desire to get better!
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COST $549.00
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ITINERARY |
| Day 1 - Friday, Jan 11, 2008 |
| 12:00 pm |
Arrive from Airport/Home |
| 12:00-1:00pm |
Lunch & Introductions |
| 2:00-5:00pm |
50 Mile ride(tempo / get acquainted) |
| 6:00pm |
Dinner & Video |
| 7:00-9:00pm |
Evaluation and Training Plan |
| Day 2 - Saturday , Jan 12, 2008 |
| 8:00-9:00am |
Breakfast |
| 9:00-12:00 |
50 mile ride |
| 12:00-1:00pm |
Lunch & Video |
| 1:00-3:00pm |
Pro Clinic |
| 3:00-5:00pm |
Testing, Adjustments and Massage |
| 5:00-6:00pm |
Free Time |
| 6:00-7:00pm |
Dinner |
| Day 3 - Sunday , Jan 13, 2008 |
| 7:00-8:00am |
Breakfast |
| 8:00-12:00 |
50/75 mile ride (endurance) |
| 12:00-2:00pm |
Lunch, Awards, & Prizes |
| 2:30pm |
Depart to Airport/Home |
COMMUNICATIONS
Camp Update - Get Ready & Questionnaire
Camp Update - Last Minute Information
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Who should attend?
Our Camps and Tours are designed for both the Novice and Competitive cyclist. They are customized to provide the greatest experience and benefits to both the Touring and Racing rider.
What is included?
- Local Transportation
- Accommodations
- Meals
- Hydration
- Nutrition
- Massages
- Professional Staff
- Professional Coaches
- Sag Support
- Mechanical Assistance
What is available?
Please let us if you are interested in the following additional services provided by Expert Professionals:
- Bike Rental
- Travel Case Rental
- Bike Fitting
- LT Testing
- VO2 Testing
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